“The precise role of sleep in animals, including humans, remains unknown. As children, our parents shout at us to get more sleep. As parents, we often find ourselves complaining we don’t get enough sleep. And yet, the precise function of sleep remains undetermined, and much of our perception of the role of sleep stems from our understanding of the consequences of sleep deprivation or poor sleep quality on our well-being.
Continue reading Sleep May Be One of Our Most Powerful ‘Antibiotics’
